Spring Clean Your Life and Mind!

Did you know that spring actually began back on March 20th? Hard to believe, isn’t it? What with winter-like storms and frigid temperatures, alternating with sunny and warm days, this has been one crazy first month of the season! Birds and trees are confused, first...

Is This Gum Disease?

Did you ever brush your teeth in the morning and your gums started to bleed? Or maybe your gums are just sore? Well, while it is possible that you just irritated your gums with a piece of food (you know, those popcorn kernels are the worst!), it is also possible that...

Top Hair Care Tips for Men

Guys, you’ve heard the adage, “March comes in like a lion and goes out like a lamb!”, right? Those March winds can be pretty rough, especially on the hair! And just because March is almost over doesn’t mean it’s going to get any...

More Ways to Live your Best Life Now

We hope that you have already started to practice some of the tips we provided to you a couple of weeks ago in the first part of Living Your Best Life Now! This is an ongoing and very personal process, so while not every idea will be right for each of you, surely you...