National Chocolate Chip Cookie Day

HEALTHY foods, HEALTHY exercise, HEALTHY habits! That is our mission here at TUNG Brush and Gel. We love it when our readers and customers eat their veggies, walk instead of drive, and keep their tongues clean! But hey, we have to be real, too. A healthy lifestyle...

How to Eat Clean for Breakfast!

Arghhh….Good morning – the alarm just went off, so you drag yourself out of bed in the morning, and you remember that breakfast is considered the most important meal of the day. It gets your body started, it activates your brain, and it prepares you for work, school,...

How to Eat Healthy on a Budget

We all know that some of the best things in life are free, like love and laughter. But food usually comes with a price tag. We are here to tell you, though, that you can eat well even if you are on a tight budget. All it takes is some thought and planning! Needless to...